Personal Training
Q: What is the HARDEST part of working out?
A: GOING TO THE WORKOUT! Getting up, gathering your belongings and driving to your workout will always be the toughest part.
So let's remove that hassle!
I'm SO excited to offer IN HOME Personal Training!
Thats right! I will come to YOU! I will provide the equipment and the program... all you need is enough space for a yoga mat! Unsure if you have a space that will work? We can chat about this when you inquire.
One more question you may have... Why hire a personal trainer? Here's why...
Accountability
We're going to stay focused on achieving YOUR goals and eliminate any distractions or unnecessary pressure.
Beat Boredom
I guarantee you haven't had this much fun working out ever. I am known for my choreography, creativity and progressive approach.
Crush Goals
I'm excited for you to crush your current goals but what I am even MORE excited for... your next set of GOALS! You WILL accomplish programs and master movements you didn't even know were possible.
Motivation
You may not feel motivated every day... but with 24 hour access to me you will have long term guidance and your own personal hype girl! You've GOT THIS!
Safety
Reduce risk of injury by ensuring your form and techniques are perfect. We will build a solid foundation and then continue to create compound movements adding it all together.
Unique
Your program deserves to be as unique as you are! I can hardly wait to share with you YOUR program including strength & resistance training, flexibility and cardio all supporting your goal you want to (and will) reach.
Small Group
$60 / hr
2-4 women
Packages available:
5 (60 min) sessions: $300
10 (60 min) sessions: $600
Each session will be a complete FULL body workout. Resistance Training incorporating Upper & Lower Body, Core and Cardio.
(hst not included)
Individual
$60 / hr
1 woman
Packages available:
10 (45 min) sessions: $450
15 (45 min) sessions: $675
10 (60 min) sessions: $600
15 (60 min) sessions: $900
Individualized workouts created to reach YOUR goals. Custom workout program also provided for you biweekly to guide you between sessions.
(hst not included)